Warm Lemon Water with Turmeric, Cinnamon + Coconut Oil
What's in it?
Organic lemon juice, organic turmeric powder, organic ground cinnamon, filtered water (room temperature and boiling), organic virgin coconut oil
Where did I find it?
Why do I like it?
I have been starting my day drinking warm water with lemon for several years now. After reading this article from mindbodygreen, I decided to add turmeric and cinnamon. It helps move fluids through the body and is a great way to start the day.
What did I change from the mindbodygreen recipe?
I add some virgin coconut oil to help my body absorb the spices. I use a glass mug and straw as the lemon can be staining on your teeth. I also follow the directions from Food Babe (see link above) about mixing in room temperature water then hot water to avoid damaging the enzymes in the lemon.
Want the recipe? Click on the links above.
Want the revised version? Click here.