Strawberry + Banana Green Smoothie

Strawberry + Banana Green Smoothie

  • What's in it? 

Soy Milk (calcium fortified), raw pumpkin seeds, frozen strawberries, fresh spinach, fresh chard, ripe banana

  • Where did I find it?

Clean Food Dirty Girl Blog, Iron and Calcium Rich Smoothie
  • Why do I like it?

I can never have too many green smoothie recipes!  This smoothie recipe is a tasty way to get a huge nutritional boost.  It comes out rich and creamy.  Click on the blog link above to read about all of the nutrients that plant based eaters need and why this smoothie really hits the spot!

  • What did I change from the original recipe?

Not a thing!  You could swap out another non-dairy milk if you are opposed to soy, however this recipe calls for soy that is fortified with calcium which really ups the nutritional benefits. If you don't have fresh bananas, you could swap for frozen and add a handful of ice cubes as frozen bananas can yield a gluey texture in smoothies.

 

  • PS - all the photos in the Clean Food Dirty Girl post were taken by me!  Scroll all the way down to the bottom to view them!